Spring scallop salad 🥦

Cooking time: 35 mins

Ingredients:

  • Fresh scallops
  • Red onion
  • Courgette
  • Spinach, kale and beetroot salad
  • low-fat feta cheese
  • sun-dried tomatoes
  • Butternut squash
  • Salt
  • Vinegar
  • Garlic
  • Butter
  • coriander

Instructions:

  1. Firstly, spiralise the courgette and slice the butternut squash to your liking
  2. Then, slice the red onion and feta cheese
  3. After, mix the salad, red onions, courgette, sun-dried tomatoes in a big bowl
  4. Drizzle oil on the butternut squash and grill in the oven till golden brown.
  5. Heat the frying pan and let a teaspoon of butter melt, meanwhile get the fresh scallops and season with vinegar, salt, coriander, and garlic. Lightly fry till golden. Do not overcook as it could become extremely rubbery.0-2
  6. Add the scallops to the salad and it’s done!0

This dish is so refreshing and vibrant in color and taste. I hope you enjoy the process and the flavors … till next time!

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